Custom Keto Diet reviews 2021

Custom Keto Diet Plan Review

I know you can lose weight on the Ketogenic diet because I was successful at losing 11 kilos in 3 months, and I love to stuff myself silly.

If you are a foodie, like me, dieting is the hardest part of being healthy. That’s why I can relate to so many people who love food too.

The Ketogenic diet is the best diet that is “foodie-friendly,” without a sweet tooth. You can still have your pork crackling, crispy skin chicken, Korean BBQ, and a slew of finger-licking fatty dishes.

And if you are creative enough, you can even have Keto-friendly desserts like matcha bombs, cheesecakes, cookies, and even ice creams.

When you join the Custom Keto Diet meal plan, you can score hundreds of Keto-friendly dessert recipes.

Thinking about it, I would have lost more weight in less time if I had my own personalized 8-week keto meal plan.

Having a well laid out plan, no guessing, no tracking, and no counting calories will make your life easy.

Imagine losing weight just by doing the groceries, cooking, and eating. Well, you have to wash up, but you get my drift.

What is Custom Keto Diet?

Custom Keto Diet is a program that creates a personal plan for keto weight loss for individuals of all ages and sizes. The program is emailed to the user after a brief survey to understand what the user prefers to eat and what they don’t.

One of the hardest parts of any diet is what the individual has to give up. People with a major sweet tooth or a hankering for pasta will find themselves struggling to break their addiction to these foods, and the keto diet is one of the strictest diets that consumers have. Not only do users end up missing out on certain carbohydrates, but the diet is primarily notorious for getting rid of all carbohydrates. Bread, pasta, and other gluten-based foods have become a thing of the past, and breaking this habit can be hard. With Custom Keto Diet, consumers fight back to maintain willpower, get results, and keep their favorite foods.

Realistically, the foods that users consume won’t be like the sugar-filled, carb-rich foods that they are used to having because the creator – Rachel Roberts – modifies the recipes throughout the Custom Keto Diet. Rachel promises that users will experience “permanent” weight loss, improving the user’s health in the process.

According to the official website, Rachel Roberts credits the misinformation in the market as the reason that over 70% of Americans are either overweight or obese. Genetics isn’t the reason that consumers can be blamed for their weight issues, and there are many mistakes that people tend to make along the way. However, the Custom Keto Diet makes the entire program rather easy to follow, giving users the balance that they need to make the difference.

Rather than making mistakes that other programs make, Custom Keto Diet addresses:

  • Maintaining the right calorie deficit.
  • Providing enough calories to maintain the proper balance for metabolism.
  • Balancing out the diet with foods, rather than a calorie count.
  • Following a realistic diet.

By establishing the ground rules within the meal plan offered, users don’t have to worry about being hungry, feeling tired, or dealing with any of the common problems that occur with other keto diets. The diet specifically deals with the user’s current body and lifestyle, accounting for their goals and personal food preferences.

The whole program has been built with personal trainers, chefs, and even nutritionists to ensure that anyone can eat the way that they want without giving up their diet’s progress. Even by eating foods like bacon and cheese, users will find that their fat burning skyrockets and their appetite becomes easier to satisfy. Plus, since the program is put together for the user, it is relatively easy to keep up with for the next 8 weeks.

Getting Access to the Custom Keto Diet

As profitable as this Custom Keto Diet plan could be for Rachel, she is not charging the $900+ that some consumers expect to see with this type of plan. Instead, the cost is dropped significantly to $37.

To reach the ordering page, users will have to fill out a brief questionnaire, which includes questions about:

  • The user’s gender
  • How much activity that they have during the day
  • Which meats the user prefers (if any)
  • Which vegetables and other foods that the user prefers
  • The user’s age, height, and weight

In the end, users will learn the calories, fat, protein, and carbohydrates that they need each day, as well as how much water and how much weight that they can realistically achieve in the first 30 days of the program. Once the user clicks their button to access their personal plan, they will have to pay the $37 fee before they see the specific portions and recipes assigned to them.

The payment is a one-time transaction. However, if the user goes through these routines for the next 8 weeks with no change, they can reach out to the customer service team for a refund within 60 days of purchase.

What is Custom Keto Diet program?

Today, weight loss methods are so many, that you’re spoilt for choice when it comes to choosing a program and sticking to it. Problem is, not all the programs or diets are practical. Some call for pretty drastic measures, and you may not be ready for such measures at this point in your life.

Custom Keto Diet is your one-stop-place for a customized keto meal program that can help you achieve optimum levels of health. People usually try adopting a keto diet after reading about it online, but it isn’t that easy.

You need to know what kind of foods you can or cannot include in your diet. You just can’t discard foods because you see fit. Moreover, the problem with most diet plans on the internet is that they adopt a one-size-fits-all approach, instead of a tailored individual approach towards beating obesity and giving people individual meal plans.

The Keto Diet is one diet that has become popular in recent times. It depends on the principle of ketosis, i.e. using the body’s fat reserves, to create energy that we can use for our day-to-day activities. The diet achieves this by totally cutting out any carbohydrate consumption, so the body is forced to turn to its fat reserves for fuel.

Though it might sound fancy it can be a little chaotic for a first-timer. You might be confused about your meal plans, workout routines, and much more. This is where Custom Keto Diet plans work miraculously. It aids to chart down a whole meal plan and other activities that will support your diet.

About the author

Custom Keto Diet was created by Rachel Roberts who had an extraordinary experience that led her to a ketogenic diet. It was along with her holistic team that included chefs, nutritionists, dieticians, and fitness consultants that she formed this plan. It took about 8 weeks for the program to be formed.

Her reflection on how every individual requires a customized diet for their body is the reason she decided to create the Custom Keto Diet Plan. most often people follow diets without having much knowledge of what best fits them. From her research and experience, she learned that a ketogenic diet can be customized and tailor-made for individuals and hence came up with the plan.

How does the Custom Keto Diet Plan work?

The way the Custom Keto Diet works is pretty simple. It is totally different from the one-size-fits-all diet plans that are readily available all over the internet. This diet plan works in a tailored manner, by taking into account your age, height, weight, and the kinds of foods that you eat, and how old you are.

The diet works in the following way.

First Step – You will have to fill in a few pieces of data about yourself. These include your age, gender, food preferences, workout intensity, weight, height, and desired weight. This helps the website understand your present status to analyze required calories, activity level, BMI, nutrition intake. This is the initial step to help prepare your exclusive Custom Keto Diet plan.

Second Step – After filling in the data and going through the analytics, you will be asked to enter your name and mail id after which you will be taken to the payment portal. Once you have purchased the plan, you will receive a mail with your custom keto diet plan.

Third Step – The final step is to keep up consistency in following the plan. You mustn’t break in between. Be it the meal plans, or workout routines stick to the planner so that you can lose weight healthily. The plan provides a list of recipes, the grocery list, and the portion size of each meal.

What does the Custom Keto Diet include?

When you purchase the Custom Keto Diet, you will get an 8-week customized meal plan designed specially by experts. There is a panel of fitness trainers, chefs, and nutritionists making sure that the plan is designed only after taking into account your overall health, and your choice of foods.

The plan includes foods you can eat and avoid. And no, it is not about eating less. It is about eating food properly, and avoiding carbs, and sticking to healthier alternatives in your diet. This makes your diet more enjoyable and you are likely to stick to it for longer. The meal plan is customizable as per your taste. It comes with instructions that help you keep your diet in order and make it free from any sort of confusion.

There are several recipes in the Custom Keto Diet program, and each recipe that is designed comes with detailed instructions. You can even make this food at home, with little to no chef experience. The plan also provides a list of groceries that you can easily purchase from your local stores.

You need not worry about having a limited choice in planning out meals, as there is a wide variety of plans listed in the program that you can choose from.

>>>Click Here To Order Custom Keto Diet Plan From The Official Website

Features of Custom Keto Diet Plan

  • One of the primary features of the program is how they provide you with an 8-week meal plan that is organized according to your physique and choices.
  • You get a diet that is tailored accurately for your body’s calorie intake and activity levels.
  • Recipes that are easy to cook and healthy. These are delicious and simple and do not require one to be a pro at cooking.
  • A set of guidelines that helps you to customize these recipes into essential meals.
  • Several meals plans with a variety of foods so that you will not get bored eating the same thing.
  • Every recipe comes with clear instructions that make your cooking experience enjoyable and hassle-free.
  • The plan also provides you with a grocery list that makes shopping easy for you. These groceries are all easily available in your local stores.

Why should I buy the Custom Keto Diet?

The point of following a diet is so that you become fit. With the help of a plan, it becomes easier and more practical to stick to a diet. Custom Keto Diet helps someone who chooses to follow the Ketogenic diet.

If you are someone finding it hard to practice your diet, then with the help of Custom Keto Diet, you will be able to bring about consistency in your diet. You also have an idea of what nutrients you need to intake and how to chart out your meals and workout routines.

The Custom Keto Diet plan aids your weight loss process into a systematic model that ensures you do not break your diet.

Is the Custom Keto Diet optimal for everyone?

Any adult can use this diet plan if they want to adopt the ketogenic diet in their lifestyle. This diet, however, is best avoided by pregnant and nursing women who might need extra nutrition. This diet plan can be used by anyone interested in eating healthier and improving their quality of life via the ketogenic diet.

The diet isn’t a bad way to start living healthy. Whether you’re young or old, you can implement it in your life.

However, it is advised that if you have a medical condition existing, it is best to consult your doctor before you start the diet as it may otherwise affect your health. It is also advised that anyone below the age of 18 keep away from the diet. This plan is not designed for minors and they require a different level of nutrients.

Custom Keto Diet Benefits

  • It increases the fat-burning process. A ketogenic diet helps to drop insulin levels. This helps to burn fat easily. Your body does not have sufficient carbs to produce energy and hence converts the excess fat into energy. This burns your fat and helps in weight loss.
  • The keto diet is easy to follow and helps you balance your meals with food you love that is healthy. This helps you not to burden yourself with the diet. They are tailor-made for you and hence make it easy for you.
  • Your appetite is limited and you won’t have excessive cravings. The diet is designed with meals that will help you feel full easily. This will cut down your appetite which eventually helps you to cut down your calorie intake which is an important advantage mentioned in this custom keto diet reviews.
  • There are no hardcore gym routines that you have to follow. The diet practice is plenty enough. Your workout can be a moderate one with no back-breaking regimes.
  • The diet program is healthy and safe to practice. As the diet is exclusive to what your body demands there is no side effect and harm to your body.
  • You start losing weight rapidly. With the Custom Keto Diet Plan, you will notice how you are losing weight in the first few weeks itself. It is an organic process and takes time but the process will help you lose weight and not gain it back. It provides a long-lasting result.
  • You can build an overall healthy lifestyle. You control your blood sugar levels, your blood pressure levels, and also your cholesterol levels with the help of a Custom Keto Diet plan.
  • It comes with a 100% money-back guarantee that ensures your refund if you are unhappy with the supplements.
  • You can easily find the groceries in your local stores and the recipes are easy to make while being healthy.

How do you get your hands on this?

It is available on their official page only. If you wish to customize a diet plan, you need to visit their official website. You may come across several websites offering attractive discounts and guarantees but those are not legit. The official website has not authorized access for sale to any other website.

The program was originally priced at $97 but now there is a discount on their website and you can customize your keto diet plan for $37. The site also provides a 60-day money-back guarantee that offers you a 100% refund if you are unhappy with the diet plan.

Is Custom Keto Diet Plan legit?

From the studies and reviews, I would say that the plan is legit. There is nothing that looks shady about this plan and it has shown successful results for many of its users.

You may come across some websites that try to trick you into a sham by giving you a fake keto diet plan. There are non legit sites that try to steal your money and personal information. It is advised to stay away from these sites and purchase only from their official page.

Custom keto Diet Customer Reviews and Complaints

There have been no complaints as of now in regards to the program. The customer reviews also shed a positive light on the Custom Keto Diet plan and talk about how the plan has helped people find a great deal of success in maintaining their diet.

Final Thoughts on Custom Keto Diet Review

The Keto diet is pretty popular in the US due to its successful weight loss effect. The diet has been followed by many individuals as they do not have to go through drastic changes. The diet is easy to customize as well. For a fresher, it can be a little overwhelming if they do not have a proper guide. With a Custom Keto Diet plan, this is made easy.

As explained in this Custom Keto Diet review, you get to improve your diet and lose weight rapidly if you are consistent with the plan. It comes with a list of recipes, groceries, and meal plans which are charted to fit exclusively for your body.

You also are guaranteed a 100% refund if you are unhappy with the plan. If you are looking into the ketogenic diet and think a plan would help you kick start your healthy routine, I’d suggest you give Custom Keto Diet plan a try if you are convinced.

>>>Click Here To Get Custom Keto Diet Guide From The Official Website (60 Days Money-Back Guarantee)

Frequently Asked Questions by our Audience

  • Is it safe to practice the program?

The Custom Keto Diet is a healthy and safe program to practice if you are someone following the keto diet. With the help of the program, you can keep up consistency in practicing the diet which healthily aids weight loss.

  • Is there any additional charge?

There are no additional charges like subscription fee, delivery or shipping fee, service fee, etc. You only have to pay while placing the order and the program will be mailed to you free of cost.

  • What do I do if I am not happy with the program?

You can request a refund if you are dissatisfied with the program. It is a hassle-free process and you will receive 100% of what you invested.

  • Can I use the program even if I am above 50?

The Custom Keto Diet is designed for adults irrespective of their age. Hence you can use the plan even if you are 50 plus. The plan will be customized concerning your age and so it will not affect your health.

Is Custom Keto Diet free

No, the Custom Keto Diet is not free. However, you can try your own personalized Custom Keto Diet meal planner for seven days for only $1 by clicking on the following link:

I know that you may have doubts about the Custom Keto Diet meal planner. Heck, I know I had some.

So, with the $1 trial offer, you can examine before committing your hard-earned money. You can check out the recipes. Find out more about the Ketogenic diet, look around.

You’ll see that after a week how easy it is to follow this diet and stay in ketosis. You don’t have to track anything. There’s no guesswork, simply eat, and lose weight.

I also wished the Custom Keto Diet was free, but after seeing the value they provide, $37 to own your personalized custom meal plan for life is ridiculous.

Have you ever been to a Dietician or a Nutritionist? They can be quite expensive, and consultation alone is more than $40.

Cost of Custom Keto Diet

To give you a proper Custom Keto Diet review, I bought it. At the cost of $37. Includes lifetime access to my custom made plan, no hidden fees, or subscription, it’s a one-time payment.

You can pay via Mastercard, Visa, or Paypal. I mainly use Paypal for my online transactions because I don’t have to give my credit card info to the merchant. Just being secure on my end.

After taking my money, it takes me to my Custom Keto Diet portal, where I get to meet the founder Rachel Roberts in the form of a pre-made video, of course.

Custom Keto Diet Free Coaching Program

She gives a warm welcome and talks about how important coaching is to achieving your goal, and it’s free. Keep in mind, it’s free for the first 30 days, then you have to pay $29.95 per month for the subsequent months you choose to stay with the coaching program.

I do agree with how important coaching is to your success. Sometimes we need that extra push to get to our ultimate destination.

There is a big difference in attitude when someone is pushing you along versus pushing yourself. Moreover, having a coach is like having a guide.

So, I took the free coaching program offered. Little did I know, it’s the best offer they have.

rachel roberts talks about coaching

So, I clicked on “ADD TO ORDER,” and it took me to my Paypal account again so I can pay $0 for the first month of the coaching program.

After confirming with my Paypal account, I arrived at another video explaining this exclusive member-only offer to increase a 257% chance of success on my keto diet in the form of probiotics.

Honestly, I didn’t need probiotics when I lost 11 kg on my keto journey, so why do I need it now?

I did take probiotics, and I still take them, but not religiously. I probably took it when I was on Keto, but it wasn’t constant.

It may increase my chances of success by hundreds of percent, but I’m confident I can lose weight without probiotics. So, I opted out.

This begs the question, how much does Custom Keto Diet cost? If you opted in for the coaching, and other promotions, the price of Custom Keto Diet could be more than $37.

Rachel Robers keto custom meal planner

Who is Rachel Roberts?

I have no idea. But, she seem to know plenty about the keto diet.

She sent me emails after signing up for her coaching program.

I tried looking for her online but I came up empty.

I don’t think it matters whether Rachel Roberts is still involved in the company. As long as the program works and service is on point.

The founders take a step back once they built a system that run on its own. Most businesses are made that way once successful.

In saying that, I have no idea what goes on in their company. I’m only speculating.

Would it matter though? As I said earlier. If it ain’t broke.

I personally do not care. I believe you can find success with the program.

Rachel Roberts keto meal planner or custom keto diet planner make things easier.

Custom Keto Diet Dashboard

Finally, I am at the Custom Keto Diet dashboard.

Here is what it looks like after getting through what seemed like dozens of video presentations.

custom keto diet dashboard

Starting from the top, it shows my current weight, my ideal weight, my daily calorie needs, and my forecasted weight at the end of the month.

They suggest only editing your weight weekly. As your weight decreases or increases, the former hopefully, your daily calorie needs change.

When you modify your weight, your daily requirement adjusts as well as your meal plan.

Now, let’s go to my custom meal plan.

Man, the pictures make the food really enticing to eat, and I’m drooling right now.

It’s great to see that they included all my preferences, and they put them all together for me like magic. I can’t wait to give the recipes a try.

My problem with Keto

problems with keto problems with keto

My problem with the Keto diet was that I was eating the same thing over and over again. I used to have an omelet with avocado every morning for 3 months straight. After the 3 months, I couldn’t eat another egg for a whole month.

It’s not hard looking up recipes on the internet, no not at all. Just Google “keto recipes,” and you’ll get a truckload of results. The problem is, you have to measure the food, find out its nutritional value, and incorporate it with your current plan. What a pain!

With Custom Keto Diet, you don’t have to do all those tedious stuff. It’s all done for you, you just have to cook and eat. You do have to wash up though.

Looking at the meal plan, I’m impressed. There are lots of varieties, and they are custom made for my daily calorie restriction needs. Not doing the tiresome tracking and with many dishes to choose from, this solved my problem with Keto.

Swap for take away food

Another thing that impressed me is the “swap for keto fast food” option.


As you can see, you can swap your meal with a fast-food version, and the app recalculates everything, so you stay within your daily calorie requirement. Very convenient when you don’t have time to prep and cook.

Custom Keto Diet recipes

Not only do you get detailed written recipes, but most include a video showing you step by step cooking instructions.

Oh, and there’s a handy “print recipe” button if you want to keep a handy tangible reference in your kitchen.


Before this experiment, I was hoping their keto recipes are easy and fast to make, and they delivered.

It turns out, all of them are super easy. I reckon a 14-year-old can make them, no joke. And it only takes less than half an hour, most of the time.

What else is included?

There are other bonuses, which are valuable information when it comes to the Keto diet. You get the whole series of the 101 Keto. They are 9 videos of everything you need to know about Keto.

You’ll learn what is Ketogenic diet, how does it work, to recipes, tips, and hacks to help you succeed in your Keto journey.

custom keto diet information custom keto diet 101

You don’t have to watch it, you’ll lose weight just by following your custom keto diet plan.

You also get a plethora of recipes from desserts, little treats, to savory dishes. And my favorite, fast, and easy Keto recipes.

custom keto diet recipes custom keto diet recipes

The Keto recipes are to give you more variety when you grow tired of their custom made plan and want to wing it yourself.

They also have a list of all the usual ingredients used in the recipes. Also, you might want to check out the supplements section and check out what interests you.

They are all linked to Amazon, so you can just click on them, and it will take you to Amazon’s product page.

Custom Keto Diet Login

Firstly, make sure you read the “Thank you page” and bookmark it. It explains everything you need to know about getting to your dashboard.

custom keto diet thank you page custom keto diet thank you page

If you were me who couldn’t figure out how to get back into the Custom Keto Diet dashboard, this is what you do.

Go to your inbox, in my case, my default Paypal email that I used to sign up for Paypal. My Paypal email address is different from the one I primarily use.

Look for your receipt, aptly named, “Clickbank customer service.” Once you click on the message, you should see the “Thank you for your order” message.

Just below, it is a clickable button “Download or Access Digital Product” which will take you to your dashboard.

Once you’ve got access to your Custom Keto Diet dashboard, bookmark it for quicker access in the future.

Custom Keto Diet App

One thing I wasn’t happy about was their lack of app. However, their dashboard is very mobile friendly.

It’s easy to read, navigate, and follow. There is no squinting to read small texts, no zooming in, no sliding sideways to read the rest of the sentence. No, it’s a very mobile user-friendly site. Just have a look at all these screenshots.

custom keto diet screenshot 1 custom keto diet ss 1

screen shot of custom keto diet dashboard custom keto diet ss 2

I would have been happier if they included a custom keto diet app, so it’s easier to access from my phone with a press of a widget (app icon).

To access your Custom Keto Diet dashboard on your mobile, open up your email inbox on your phone and look for your Clickbank receipt.

If you have an Android device, you can add an icon on your Homescreen like an app icon by doing the following:

  1. Go to your dashboard.
  2. Scroll up to show the 3 lines (accordion) to show more options.
  3. Click on the accordion.
  4. Choose “Add page to.”
  5. Then click on “Homescreen.”

You should be able to access your Dashboard from your phone by clicking an icon.

If you have an iPhone, it should be a similar process.

Does custom keto diet work?

That’s the real question, does Custom Keto Diet work?

With all my knowledge of nutrition and someone who has gone through the program, I believe that the Custom Keto Diet works.

You will lose weight when you join the Custom Keto Diet. I’m not going by theory, I’m judging by experience.

I tried their recipes, examined their calories, and tried all they had to offer. Well, not all. I didn’t buy their probiotics, which they claim can increase my success by more than 200%.

I don’t know if I would have lost more weight if I was on probiotics, and I will never know. I don’t want to comment on something that may or may not have happened.

Moreover, the Custom Keto Diet works because all the heavy lifting is done for you. The way it’s set up will make you follow the plan and not deviate. The Custom Keto Diet just makes things easier.

Custom Keto Diet works according to my brother in law.

He recently started doing the Keto diet after being told that carbs is making his liver work extra hard.

You see, ten years ago he was diagnosed with a fatty liver. But, he scoffed it off like a joke.

Recent blood test made his doctor tell him that he need to change or “else.”

My brother in law weighed 97 kg 3 months ago. He is not obese, he is fairly muscular, but did have a little belly.

I saw him yesterday and he looks like he is shrinking. His weight is now 85 kg.

Last night, he mentioned that the Custom Keto Diet is worth it. I asked why, and he said that he enjoys the all-done for you part. And, that Custom Keto Diet didn’t cost an arm and a leg to own forever.

>>>Click Here To Get Custom Keto Diet Guide From The Official Website

Official Website –

Contact Details: Custom Keto Diet

[email protected]

TOLL FREE 424-207-1558


Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above.

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